If someone is triggering you…it is not required for you to move through that trigger and then grow from that.
This is something coaches you to psychologically manipulate you so that they can keep you…really close and easy to control.
Whether they know it or not, if they trigger you, it is easier to manipulate you and therefore…will sign up to deeper packages so that you heal yourself more.
I suggest that you go where you feel seen, heard and loved.
If you are triggered by someone, I give you full permission to walk away and never talk to them again.
You do not need to work through these triggers and that’s why you need to sign up for their coaching packages.
A lot of times, these “triggers” coaches talk about are actually boundaries being crossed. It’s important to know the difference.