Aerial Yoga Goddess

Pose Manual 🌸

My free gift for you to deepen your aerial yoga foundations 💗

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Get access to the pose manual for free right meow!

An amazing resource for enthusiasts and teachers to master the basics of aerial yoga & deepen their skills. Every style of movement in, out and around the hammock to make sure you are cueing correctly and safely.

Inside the Hammock, Setting an intention, Standing, At the Hips, Warrior Series, Wrist Wraps, Standing in Hammock, Rib Hangs, Plank Flows, Laying Down, HIIT & Inversions

Feel confident in an aerial yoga hammock with the assistance of this 100 page full color photo and instructional manual.

Enter your email and name below to receive this manual for free with a 7 day challenge to follow along to PLUS get access to our group of aerial yoga goddesses from all over the world!