BE lighter, move gracefully and experience the bliss within you as you PLAY.
A breakdown of all the basic poses for beginners that you can reference through out the videos.
Everything you need to know to get ripped, strong, flexible and make love to this beautiful artform. Slay your aerial practice like a ninja goddess.
Peer Support group to help you along your journey so you aren't alone.
Sequences for every style of aerial yoga from yin to hatha to kundalini to power flow to flips and tricks.
Dozens of flips and tricks sequences to practice (with a spot, of course) so you can master the advanced poses.All the AYG YouTube videos in one place so you never have to go anywhere else to find sequences.
Meditations to make sure you are feeling relaxed, in the flow and in touch with your goddess energy everyday.