Aerial Yoga for Strength Tutorial 🕊

aerial yoga goddess Jul 29, 2023


Today we are diving into a sequence for strength!

I put this flow next because it is so important to build up our strength before we do the advanced flows! Nope, it's not as fun as twirling, but it will make you so much more graceful in the hammock!

Take a picture and tag me on instagram @aerialyogagoddess #aerialyogagoddess so I can see!!

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