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Is Your Uterus Displaced? cramps displaced uterus heal your period holistic health kundalini yoga period pain pms Jul 17, 2023

Sometimes the uterus is displaced and blocks the flow of apana vayu, downward movement. This causes pain in the womb, cramps and painful periods. When we spend time each day opening the pelvis, we...

3 Causes of Painful PMS through the Lens of Ayurveda ayurveda cramps endocrine system heal your period holistic health how i healed pms menstrual cycle menstrual disorders pms womb healing womens health Jul 14, 2023

Ayurveda, the science of life, offers an ancient holistic approach to healing menstrual disorders

Through understanding our body, the connection to earth, food + movement, we find REAL solutions...

How to Heal Painful Periods cramps heal your period holistic health hormones how to heal painful periods series menstrual cycle menstrual disorders motivation period pain pms womb healing womens health yoni Jul 13, 2023

How to heal painful periods

Understand your female reproductive system

Workout for only 20 mins at a time

Heal surpressed sxxxual trauma

Make peace with your femininity

Create safety...

How I Healed PMS + Took Back My Health heal your period holistic health how i healed pms my story pms womb healing womens health Jul 13, 2023

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