how this relates to being a creative entrepreneur....
Let’s talk about emotions, PMS & PMDD
Ayurveda, the science of life, offers an ancient holistic approach to healing menstrual disorders
Through understanding our body, the connection to earth, food + movement, we find REAL solutions...
How to heal painful periods
Understand your female reproductive system
Workout for only 20 mins at a time
Heal surpressed sxxxual trauma
Make peace with your femininity
Create safety...
I believe that menstruation is THE most powerful time of the month for women to harness their intuitive energy, slow down and receive wisdom. It’s the time that we are gifted the most potent...
Let’s chat estrogen, the ultimate queen hormone in building healthy strong bones, nails and hair, fuller breasts, a pain free Menstrual cycle and even keeps us feeling nourished, vital and...
Hi goddess, here's a breakdown of the most common menstrual disorders that I help my clients heal. Some women struggle with one or many. Understanding your menstrual cycle through the lens of...