3 Causes of Painful PMS through the Lens of Ayurveda
Jul 14, 2023
Continue Reading...
Ayurveda, the science of life, offers an ancient holistic approach to healing menstrual disorders
Through understanding our body, the connection to earth, food + movement, we find REAL solutions...
How you feel at different stages of the menstrual cycle 💓
Jul 13, 2023
Continue Reading...
Here’s how the light and dark feminine plays out in the two phases of your 28 day cycle.
Ovulation and menstruation are 3-6 days that overlap these two cycles.
The light phase (follicular)...
The Truth About The Beauty Industry
Jul 12, 2023
Continue Reading...
I was incredibly sick and disgusted when i first started diving into the truth behind the beauty industry….
I grew up as a girly girl, always dressed up & wearing makeup. I couldn’t...