Papaya helps regulate estrogen, the hormone that makes women feminine. Too much or too little causes imbalances in the menstrual cycle
Ayurveda, the science of life, offers an ancient holistic approach to healing menstrual disorders
Through understanding our body, the connection to earth, food + movement, we find REAL solutions...
Here’s how the light and dark feminine plays out in the two phases of your 28 day cycle.
Ovulation and menstruation are 3-6 days that overlap these two cycles.
The light phase (follicular)...
How to heal painful periods
Understand your female reproductive system
Workout for only 20 mins at a time
Heal surpressed sxxxual trauma
Make peace with your femininity
Create safety...
YONI KRIYA supports the release of shame and guilt being held in the feminine reproductive system. Old memories that have created a blockage & addictions to coping through numbing. Bring...
