how this relates to being a creative entrepreneur....
Let’s talk about emotions, PMS & PMDD
FREEBLEEDING so many people ask me what i do so here it is- I have dedicated period outfits that I basically don’t care if they get bloody. I have dark red towels. We get a little burst of...
Replace your menstrual cravings with yummy hormone balancing alternatives womb dust is cinnamon, date sugar, ashwaghanda, shatavari + maca
Papaya helps regulate estrogen, the hormone that makes women feminine. Too much or too little causes imbalances in the menstrual cycle
I have truly transformed from a chaotic woman to a peaceful woman. I do not need to be hyped up to feel happy. Although, i do feel many moments of buzzing excitement about life. I am grateful when...
When healing the nervous system + finding our bliss, the most important thing is safety. Extreme mood swings and PMS is a sign that you need to find that safety againFinding our comfort, not...
Ayurveda, the science of life, offers an ancient holistic approach to healing menstrual disorders
Through understanding our body, the connection to earth, food + movement, we find REAL solutions...
You are a fucking Queen. You have nothing to prove. No one to ask permission. You are not to be tamed or fit into some little box. You’re not here to sit down and look pretty.
You’re...