Let’s talk about emotions, PMS & PMDD
FREEBLEEDING so many people ask me what i do so here it is- I have dedicated period outfits that I basically don’t care if they get bloody. I have dark red towels. We get a little burst of...
Replace your menstrual cravings with yummy hormone balancing alternatives womb dust is cinnamon, date sugar, ashwaghanda, shatavari + maca
It’s dat time: to feel so fucking yummy in your body. aura lit. you know you’re the shit. juicy goddess vibes flowing- that’s all i want for yew, Queen
Absolute confidence in your...
Ayurveda, the science of life, offers an ancient holistic approach to healing menstrual disorders
Through understanding our body, the connection to earth, food + movement, we find REAL solutions...
Here’s how the light and dark feminine plays out in the two phases of your 28 day cycle.
Ovulation and menstruation are 3-6 days that overlap these two cycles.
The light phase (follicular)...
How to heal painful periods
Understand your female reproductive system
Workout for only 20 mins at a time
Heal surpressed sxxxual trauma
Make peace with your femininity
Create safety...
I believe that menstruation is THE most powerful time of the month for women to harness their intuitive energy, slow down and receive wisdom. It’s the time that we are gifted the most potent...
Let’s chat estrogen, the ultimate queen hormone in building healthy strong bones, nails and hair, fuller breasts, a pain free Menstrual cycle and even keeps us feeling nourished, vital and...
Hi goddess, here's a breakdown of the most common menstrual disorders that I help my clients heal. Some women struggle with one or many. Understanding your menstrual cycle through the lens of...
