Forearm Stand | Yoga Motivation handstands kundalini yoga motivation Jul 18, 2023

You are powerful force, a goddess, whole, complete and capable of so much incredible magic let go of that idea that you could even possibly be broken. Stop hesitating on that bigger vision for your...

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Make Art | Motivation fire make art motivation Jul 14, 2023

When i all i want to do is crawl out of my skin, i make love + art i let my legacy devour me open to my soul. I let the art move through my veins.

When i all i want is to run from the sensations,...

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Healthy Relationships | Motivation holistic health motivation relationships Jul 14, 2023

People that you love are going to project their insecurities on you.

They are going to say mean and nasty things.

They are going to blame you, hurt you and reject you.

It’s going to hurt like...

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How to Heal Painful Periods cramps heal your period holistic health hormones how to heal painful periods series menstrual cycle menstrual disorders motivation period pain pms womb healing womens health yoni Jul 14, 2023

How to heal painful periods

 

Understand your female reproductive system

Workout for only 20 mins at a time 

Heal surpressed sxxxual trauma

Make peace with your femininity

Create safety...

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