When i all i want to do is crawl out of my skin, i make love + art i let my legacy devour me open to my soul. I let the art move through my veins.
When i all i want is to run from the sensations,...
You are a fucking Queen. You have nothing to prove. No one to ask permission. You are not to be tamed or fit into some little box. You’re not here to sit down and look pretty.
You’re...
People that you love are going to project their insecurities on you.
They are going to say mean and nasty things.
They are going to blame you, hurt you and reject you.
It’s going to hurt like...
Try the Ego Eradicator tuck the thumbs into the universe, close your eyes, look up & breathe out through your nose little sniffs into the belly. Put on your favorite song & tap into the...
#1 Eat breakfast
Eating breakfast tells your body it is safe, fed, nourished and can relax. Intermittent fasting wreaks havoc on a feminine body.
#2 yoga
Yoga helps your fertility in...
Fertility smoothie with the herb of a hundred husbands Great for the endocrine system, balancing your hormones, relaxing the nervous system & being juicy
homegrown flowers & bananas
...
Here’s how the light and dark feminine plays out in the two phases of your 28 day cycle.
Ovulation and menstruation are 3-6 days that overlap these two cycles.
The light phase (follicular)...
How to heal painful periods
Understand your female reproductive system
Workout for only 20 mins at a time
Heal surpressed sxxxual trauma
Make peace with your femininity
Create safety...
